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Heart Stone Energy will be closed until December 30
Have a Wonderful Holiday Season.
Heart Stone Energy with Jan Ware
Frequently Asked Questions
Whether you're new to Reiki or seeking guidance in your grief recovery journey, this page is designed to answer the questions as you navigate the path towards emotional and spiritual well-being.
What Should I expect at my first Reiki Session?
At the first session, You will fill out an intake form and then we will discuss what you are hoping to address during the session. A reminder that as per the International Association of Reiki Professionals, of which I am a member, confidentiality is always kept.
Reiki sessions take place while the client is lying face up on a massage table and they are always fully clothed, with shoes removed. I will then proceed to initiate the sessions while utilizing standard hand positions which coordinate with the 7 Chakras. In order to fully relax, and for me to fully focus on the healing process I prefer that there is no talking during the actual healing session. However, clients are encouraged to immediately tell me if anything feels uncomfortable so that I may adjust. Almost all clients will have a relaxing and calming experience.
What are Chakras and where are they?
Chakras are energy centers in the body, which are spinning wheels which need to stay open and aligned in order for someone to feel at ease physically, mentally, and emotionally.
Chakra 1, the Root,(Red) Chakra, is found at the base of the spine and is associated with the lower intestines, the urinary tract and feet, and feeling of being grounded and safe
Chakra 2, the Sacral,(Orange), is found just below the belly button and is associated with stomach, upper intestines, liver, gallbladder, spleen, kidney, pancreas, sexual organs, and of course the middle back. Emotionally associated with creativity, sensuality and emotions
Chakra 3, the Solar Plexus, (Yellow), is found just above the belly button and below the chest and is associated with stomach and pancreas as well as self esteem, sureness and confidence.
Chakra 4, The Heart, (Green), is found at the chest and is associated with the coronary system and lungs. Emotionally associated with love, empathy and kindness.
Chakra 5, The Throat, (Blue), is found at the throat and neck and is associated with the thyroid and metabolism as well as communication and specifically self expression.
Chakra 6, The Third Eye, (Indigo) is found in the center of the forehead and associated with circadian in the body as well as intuition and imagination.
Chakra 7, The Crown, (Violet or White), is found at the very top of the head and associated with the endocrine system and all organ systems as well as intelligence and awareness.
Is Recovery from Grief
Possible?
How can anyone recover from Grief? First, one needs to understand that the word, recovery has a different context when associated with grief. Recovery does not mean to forget the person or to no longer miss the person, but rather to move forward without the pain of "unfinished communication". When we grieve, we are often reliving moments that we wish could be better or different, this is one definition of unresolved grief.
When remembering a loved one who has passed or no longer present in your life it is possible to move forward with fond memories and let go of the pain. Pain of grief does not need to be your "new normal", this is a misconception. Part of grief recovery is dealing with emotions that are so painful they hinder your ability to live a full life in which you can and should experience new relationships and experiences that enrich your life.
Our Policies
Learn about our policies below.
Last updated: October 8, 2024
BOOKING OPTIONS
For Reiki and initial Grief Recovery 15 min information session, you may use the Book Now buttons and using the calendar find a free slot. Please note that if you require an appointment time outside of our set schedule, reach out so we may find a time to accommodate you.
PAYMENT OPTIONS
Accepted in person forms of payment are Venmo, Paypal, Cash or Check. Thank you.
CANCELLATION POLICY
If it's necessary for you to cancel or change your scheduled appointment it is required that you Call or Text Heart Stone Energy at least 24-hours in advance at 207-451-8343. In that way, I may be able to assign that time to another client in need of an appointment.
If the cancellation is made at least 24 hours before the scheduled appointment, you may reschedule the appointment with no fee incurred.
If you chose not to reschedule a complete refund will be given. If you cancel your appointment less than 24 hours before the scheduled appointment, it will be considered a No Show.
If I am unable to fill the time slot you will be refunded only half of the session cost.
*** Please note 3 late notice canceled appointments may result in being removed from my client list. If I need to reschedule an appointment I try and do so at least 24 hours before the scheduled appointment and will call and email to inform you.
If an emergency situation arises and I am unable to give you 24 hours notice, your next session will be at 50% of the cost. For a non-emergency last minute cancellation on my part, your next session will be Free.
Emergency and sudden illness cancellations will be handled on a case by case basis.
PRIVACY POLICY
At Heart Stone Energy, we take your privacy seriously. This Privacy Policy outlines how we collect, use, disclose, and safeguard your personal information when you visit our website.
1. Information We Collect
We may collect the following types of information:
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Personal Information: This may include your name, email address, and other information you provide when you contact us or sign up for our services.
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Log Data: We automatically collect information that your browser sends whenever you visit our website. This may include your IP address, browser type, and pages visited.
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Cookies: We use cookies and similar technologies to enhance your experience and gather data about our website's performance.
2. How We Use Your Information
We may use your information for the following purposes:
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To provide, maintain, and improve our website and services.
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To send you newsletters, updates, and other communications.
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To respond to your inquiries and provide customer support.
3. Information Sharing
We will not sell, trade, or otherwise transfer your personal information to third parties without your consent. We may share information with trusted service providers who assist us in operating our website or servicing you.
4. Data Security
We employ reasonable security measures to protect your information from unauthorized access, alteration, disclosure, or destruction.
5. Third-Party Links
Our website may contain links to third-party websites. We are not responsible for their privacy practices, and we encourage you to review their policies.
6. Children
Our services are not intended for individuals under the age of 18.
7. Changes to This Policy
We may update this Privacy Policy periodically. The date of the latest revision will be displayed at the top. Your continued use of our website signifies your agreement to the updated policy.
8. Contact Us
If you have any questions, concerns, or requests related to your privacy or this policy, please contact us.
By using our website, you consent to the terms of this Privacy Policy. Please read it carefully and check for updates periodically.